Seems like forever since I have been to Moksha Yoga. I can say I do like it :)
I was thinking of it long before, then a friend introduced it to me and mentioned that he wanted to try it with me.
That never happened. But it did push me into going to it. In some weird way I would like to say thank you to him but cant :(
Oh wells....
So my class Sunday morning was good. Challenging of course because Im so freakin unfit! But I like it because I can somewhat quiet my busy mind.
.... except this particular class...
Blonde chick beside be somehow was confused and thought that "Ujjay" breathing (loud breathing) is actually moans instead, like an "uuughha" at the end of each breath.... you know, like sex sounds...really?! Must you go on and on like that in the class?! Get a private room for that lady!
Ah I must re-learn that Moksha Yoga is not all about the yoga as it is knowing where to place yourself in the class... not by the noisy, the smelly, or the wobbly, or the creepy, or the smelly (said that twice because I needed to)... only until then can I find my zen haha :-P
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