Health

“If you think that the pursuit of health is expensive and time consuming, try illness.”

- Lee Swanson 

(Via reshapelive on Instagram)

- it’s interesting, especially in Canada, where there is this misconception that “everything should be covered” or “I am entitled to...” - especially when it comes to Healthcare - that people find it acceptable to place the responsibility of their own health on others rather themselves.

Natural-ish

So I found out about this Toronto based place from a lady I follow on Instagram and Facebook , the ibsacademy. She has a lot of interesting natural health tips.

What drew me to this place was that I have been wondering about what my antiperspirant does to my hormones and lymph glands. I heard about blockages of pores and glands and imalance of hormones etc. So I have been looking for a more natural antiperspirant- you know- for them squash days. But all I found were natural deodorants. And that salt crystal thing didn’t work. 

Apparently this “natural ingredient”-made deodorant has some moisture absorbing properties from a small amount of clay. 

Well sounds nice, I shall give it a try. 

Wish I wasn’t in this recovering state so I can get back to my beloved squash and really test this out. 

Don’t miss out on life

Be prepared. 

Don’t put off taking a shower.

Do it now. 

Only until

Only until you are sick or injured and cannot do the things you used to do, then you realize how much more out of life you could be living even when you were not injured or sick. 

Living the most out of life and taking things for granted - this becomes so much more clearer !