The reason behind an action can explain it, bring more understanding to the why. Why did you do that. Why did you treat that person that way.
But it should not be equivalent to an Excuse.
You are not excused for your shitty behavior.
You should still be accountable.
Even if it means simply saying a real, honest, sorry.
Sorry I treated you like shit when I felt bad about myself, or stressed for my day, or worried about my health, or was caught up in some other disagreement with someone else and it bothered / agitated me, or that I have not been dealing with my mental health issues too well.
None of those Reasons make it ok for you to be excused for treating someone like shit.
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