"Halo halo" good granola

Quinoa puffs

Chia seeds 

Hemp hearts

Walnuts

Almonds

Cashews

Cranberries

Ground flax

Cocnut flour

Honey

Brrr

And suddenly, it was fall.
I was hoping to stretch out summer for a bit longer.
At least it is sunny today.

So fyi -
Pumpkin spice latte at Timmy Ho's - taste like I'm drinking soil
Pumpkin spice latte from 7-11 (from a patient of mine) - tastes ooooo soooo yummy!

Now, we all can carry on with our day....